Chapter 5 and 6 have discussed primary and secondary aging. Provide examples of both types in your life.
Compare the population pyramids for the United States, Western Asia, and Southern Africa. What accounts for the different shapes? Why are some populations more symmetrical than others?
What do you do in your own life that might increase your life expectancy? What do you do, or have you done, in your own life that might decrease your life expectancy?
Use data from the American Human Development Report, provided as a Web Resource in the Additional Resources section, to compare and contrast regional. ethnic, and economic differences in life expectancy. Provide a list of factors that may explain some of the differences.
Visit TED (http://www.ted.com/) and watch Kelly McGonigal’s talk, “How to Make Stress Your Friend.” Then investigate ways to change how you appreciate stress. What advice can you give others who appear to have a buildup of toxic kinds of stress?
You learned about the effects of diets, exercise, and the appraisal of stress in this chapter. Are there any habits you are thinking of promoting in yourself or your family? If so, explain how you will specifically make those changes. If not, explain why not.
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